Naturally Kish

October 15, 2012

Just do it

Filed under: Uncategorized — naturallykish @ 12:40 am

Woke up this morning and thought ‘I’m going to the gym’  I know, shocked me too. Lol.

Anyway, brushed my teeth, got dressed and to the gym I went. I can honestly say i feel good. And after I weighed myself and that scale said 263.5 I didn’t pass out or break up those good peoples things by throwing it across the locker room. I accepted it as what happens when you give up the ghost. I’m not happy but I’m not sad either. Every action has consequences. Mine are gaining weight and staying depressed if i
don’t stay true to my goals. First step is acknowledgement right???

Two words: lifestyle change!!!!!

Another chance to get it right is all i can ask……. happy day folks! Muah

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