Naturally Kish

October 15, 2012

Just do it

Filed under: Uncategorized — naturallykish @ 12:40 am

Woke up this morning and thought ‘I’m going to the gym’  I know, shocked me too. Lol.

Anyway, brushed my teeth, got dressed and to the gym I went. I can honestly say i feel good. And after I weighed myself and that scale said 263.5 I didn’t pass out or break up those good peoples things by throwing it across the locker room. I accepted it as what happens when you give up the ghost. I’m not happy but I’m not sad either. Every action has consequences. Mine are gaining weight and staying depressed if i
don’t stay true to my goals. First step is acknowledgement right???

Two words: lifestyle change!!!!!

Another chance to get it right is all i can ask……. happy day folks! Muah

1 Comment »

  1. It’s a day to day ongoing assignment. If I waved a magic wand today to be my goal size, it would still be a struggle to stay AT that weight. Keep @ it!!!!!! I’m proud of you.

    Comment by KashaKynks — October 15, 2012 @ 12:58 am | Reply

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at

%d bloggers like this: